Dear Parents, Yoga Teachers, Educators and Yogi’s – Find some BLISS with these FREE downloadable Resources.
Be sure to share the bliss when using these resources – tag our social media pages @anandawellnesskidz
This booklet resource takes you on a journey through your Rainbow Within, helping you teach your children about our energy centres known as the CHAKRA’S.
Download and print the activity book free of charge for a limited time. Only.
Be sure to tag us in your activities while using the booklet by tagging us in your photos or video’s online: @anandawellnesskidz
Breathing plays a vital role in our lives and teaching children from a young age to breathe mindfully can have a great impact on their development and growth, as well as improve abilities at school.
This Free Rainbow Breathing Exercise is a fun technique you can teach children to find some calm and focus their attention at home, in school or on the playground.
Come along and enjoy the Summer Happiness with us, Download this FREE Beach Yoga Class Plan.
Share your summer happiness beach yoga adventure by tagging us in your photos or video’s online: @anandawellnesskidz
Are you still unsure why kids should do Yoga?! Then this free resource will help you discover the power of yoga for kidz!
I explore and highlight the benefits of yoga for kidz, tips on how to find a child friendly yoga studio and kids yoga teacher!
Breathing plays a vital role in our lives and teaching children from a young age to breathe mindfully can have a great impact on their development and growth, as well as improve abilities at school.
This Free Five Finger Breathing Exercise is a fun technique you can teach children to find some calm and focus their attention at home, in school or on the playground.
Designed by Minamooi. 2023